If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the 988 Lifeline is confidentiential, free, and available for everyone in the US and Canada. Call or text 988 to contact a counselor, or visit the website to chat online.
Additionally, Veterans can dial 988 and then 1 to connect to Veteran Specific Services.
Mental Health Resources
The VA has a variety of mental health resources, information, treatment options and more — all accessible to Veterans, Families, and the general public. Click the link below to learn more about a specific mental health topic or to find information specifically tailored to your needs. You can also visit the Get Help page to explore VA resources that address the unique stressors and experiences that Veterans may face.
PTSD Coach Online
The PTSD Coach Online is a free online tool for anyone who needs help with upsetting feelings related to PTSD. Its ok to not be ok. You don't have to do this alone.
Food Insecurity
The USDA defines food insecurity as a lack of consistent access to enough food for every person in a household to live an active, healthy life. This can be a temporary situation for a family or can last a long time. Just like Mental Health, there is a stigma associated Food Insecurity, and just like the former, it is based on a lack of knowledge and understanding on the subject. We live in difficult times, and the cost of life has become too expansive for many. Its ok to ask for help. No one should go hungry!
- Supplemental Nutrition Assistance Program (SNAP) - SNAP provides food benefits to low-income families to supplement their grocery budget so they can afford the nutritious food essential to health and well-being.
- Foodpantires.org - Search for food pantries in your area!
- Food Pantries of Calgary - Food Pantries of Canada
- Find Food Support - Food Pantries listed through Google
- Feed Our Vets - Veteran Food Panties & Resources
Financial Assistance
In some cases, certain organizations can help alleviate financial burdens. This can be anything from help with debt repayment, to low interest loans. Please take a look at the list below to see if anything can help.